If you are a serious runner, picking up the sport again or trying to stay fit, you may have heard of compression socks for running. You may have wondered, “Why wear compression socks when running?” Some experts say wearing graduated compression socks while you are running helps increase blood circulation and flow. Other experts say knee high compression socks assist with recovery between runs....
  • Supporting Our Healthcare Professionals

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    Supporting Our Healthcare Professionals
    This is an unprecedented moment in our communities. As a small business, we have been navigating the changes along with you - doing our best to take care of our customers while also keeping our staff & workplace safe. While the days ahead may hold uncertainty, we are focusing on what we can do right now. Right now, there are doctors, nurses and other healthcare...
  • Who Really Wears Compression Socks?

    Who Really Wears Compression Socks?
    If you’re like many people, you probably think compression socks are for the elderly, diabetics, or someone who recently had surgery. But did you know almost anyone can benefit from wearing compression socks? I’ve been challenged on this topic for the past two years, while building Extreme Fit, by people who ask me what I do. When I tell them about our super comfortable...
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