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Poor circulation during pregnancy will cause conditions like edema and hypertension to worsen. Help maintain a healthy circulation through your lower limbs during pregnancy by using compression socks and following your doctor's advice. Here are five tips to help you get started. EAT HEALTHY Choose a well-nourished diet plan that includes all the required nutrients, vitamins, and minerals you need. Make sure to include...

If you are a serious runner, picking up the sport again or trying to stay fit, you may have heard of compression socks for running. You may have wondered, “Why wear compression socks when running?” Some experts say wearing graduated compression socks while you are running helps increase blood circulation and flow. Other experts say knee high compression socks assist with recovery between runs....

This is an unprecedented moment in our communities. As a small business, we have been navigating the changes along with you - doing our best to take care of our customers while also keeping our staff & workplace safe. While the days ahead may hold uncertainty, we are focusing on what we can do right now. Right now, there are doctors, nurses and other healthcare...